On March 2, 2017, at the age of 55, Alan Thomas stepped on his scale and it read 304 pounds. Literally, panic set in. It was the day after his 31st wedding anniversary, and 3 thoughts ran through his mind.
In that state of panic, while still standing on the scale, Alan reached for his cell phone and snapped a picture, because at that moment he made up his mind to never see those numbers on a scale that he stood on again...
Fast forward 260 days, Alan stepped on the same scale and weighed 175 pounds. He conquered a lifelong battle with obesity in 260 days. Alan had been on dozens and dozens of diets and exercise plans and had never been able to take off the weight.
Today, Alan coaches his clients to lose weight. His process, known as "Rethink Dieting," gets incredible results but Alan never tells anyone what to eat or what exercises to do.
According to Alan, "If a diet or exercise plan were the answer, everyone would already be at their ideal weight.
"The solution is never a diet it's a decision."
Alan walks through the Rethink Dieting process that resulted in him releasing 129 pounds and getting his life back!
Click below to register for the training.
Founder and Coach at Inspired Stewardship
hosted by Alan Thomas
After reaching 304 pounds in 2017, Alan Thomas lost 129 pounds in 260 days and conquered his personal battle with obesity. Today he helps overweight individuals lose the weight that holds them back from living the lives they are destined to live.
The REAL reason why searching for the "perfect" diet is NOT a good strategy for losing weight…. And how you can begin watching the pounds MELT AWAY starting TODAY ...
** No individual result should be interpreted as typical. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. What this means is weight loss results will also vary from person to person.
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