06/30/17 Day 107 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 64.8 pounds 64.2 pounds to go Cheat days are something curious to me. I’m sort of an expert on them. You see to get to 304 pounds, you have to experience a lot of cheat days. Big meals, seconds, and thirds,…
06/29/17 Day 106 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 65.6 pounds 63.4 pounds to go I woke up right between my elbows this morning just like the previous 20,329 mornings that proceeded today. That’s a whole bunch of days, wow! 55 years and several months worth. When I think about…
06/28/17 Day 105 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 65.6 pounds 63.4 pounds to go Waking up to 304 pounds in March 2017 was no surprise. It wasn’t like I weighed 175 pounds the day before and “poof” I gained 129 pounds overnight. That would be ridiculous. Fortunately, and yes…
06/27/17 Day 104 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 65.0 pounds 64.0 pounds to goFor the first time in this public weight loss journey, I can say that I’ve lost more weight than I have to lose. Of the Extreme Accountability Challenge Participants that are travelling with me on this…
06/26/17 Day 104 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 64.0 pounds 65.0 pounds to go As I approach the halfway point of this journey, I am within 1/2 pound of what I now call my destination weight of 175 pounds. The journey that I planned would take 36 weeks to…
06/25/17 Day 103 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 63.4 pounds 65.6 pounds to go 103 days of posting since my original weight manifesto. Actually what it was, was a cry for help. I mean really, who posts their scales on Facebook for everyone to see? Well as I have…
06/24/17 Day 102 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 63.4 pounds 65.6 pounds to go Today while driving to a business appointment, I listened to Dan Miller’s 48 Days weekly podcast, Dan is a long time mentor that continues to have a positive influence on my life and countless others.…
06/23/17 Day 101 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.8 pounds 66.2 pounds to go After 100 days posting, I can say this accountability works. At least it has for me and several others. I can also say that for 100 days straight I have wanted to eat more than…
06/22/17 Day 100 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.8 pounds 66.2 pounds to go James 1:2-4 New International Version (NIV) 2 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds,3 because you know that the testing of your faith produces perseverance. 4 Let…
06/21/17 Day 99 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.2 pounds 66.8 pounds to go Heroes may not be braver than anyone else. They’re just braver five minutes longer. Ronald Reagan I’m pretty sure when Ronald Reagan said those words he wasn’t referring to me or anyone else that had…