04/12/17
Extreme Accountability Challenge
Day 29
Total weight loss to date 27.6 pounds
After 4 weeks of posting my weight loss journey on Facebook and to the world, I’ve come to appreciate the accountability that this has created for me. Each and every bite of food that I place in my mouth I think about. ” Is this going to move me closer to my ultimate health and weight of 175 pounds or further away?” Knowing that you will be watching makes a huge difference. One of the most common comments that I see is that weighing daily is a bad idea. That may be true for some but I have proven that I can’t take my eyes off the goal or I won’t make it. Yes I weigh daily, sure I have ups and downs but I’m having way more weight downs than ever!
If you’re sick and tired of being sick and tired and really ready to charge join us and start posting everyday, yes even when you don’t want to!
The steps to joining the Extreme Accountability Challenge are:
Step 1-Weigh and take a photo of the reading on the scales
Step 2-post to all of Facebook (tag me in the post so that you are added to our group)
Step 3-Repeat everyday until you reach your goal weight.
We don’t tell you what to eat or how to exercise but I think you will find this to be the most powerful appetite suppressant you have ever used
Don’t look left, right, up, or down just jump
It’ll change your life and every one around you
175 pounds here I come!!!