!['04/24/17
Day 41
Extreme Accountability Challenge
Total weight loss to date 34 pounds
Yesterday my family celebrated my Mom's 87th birthday. Family events are fun but filled with caloric landmines for anyone that is sticking to a weight loss program. Since starting on this public weight loss journey,this is the 3rd birthday party that I've been to, and once again walked out victorious because of you guys. Knowing that I face you each morning with a picture of my scales sure makes the birthday cake not look nearly as appetizing. It makes me do silly things like come up with a plan before going, hmmm that makes sense.
So why in the past did family events always sabotage any and every diet that I was on? Because the party was my excuse to eat!!! I didn't want to change. I just wanted to be thin without changing. Not anymore, I've got this, thanks to you watching. No way I go back to my old self. Oh by the way, I did lose 4/10 pounds from yesterday to today.
Thanks for helping me!
If you aren't making progress losing weight on your own. Maybe it's time to get extreme and do something different, join me and several others that are posting our weight daily for the World to see and hold us accountable. We call it the Extreme Accountability Challenge.
Join us if you really want to change.
The steps to joining the Extreme Accountability Challenge are:
Step 1-Weigh and take a photo of the reading on the scales
Step 2-post to all of Facebook (tag me in the post so that you are added to our group)
Step 3-Repeat everyday until you reach your goal weight.
We don't tell you what to eat or how to exercise but I think you will find this to be the most powerful appetite suppressant you have ever used
Don't look left, right, up, or down just jump
It'll change your life and every one around you
175 pounds here I come!!!
@[514038805:2048:Alan Thomas]
@[100000354498897:2048:Angie Thomas]
@[605255455:2048:Mike Wrabel]
@[100006652024057:2048:Cheryl Bobo Green]
@[100003451311535:2048:Sabrina Anderson]
@[100001263605754:2048:Jennifer Sunshine Lamon]
@[697601978:2048:Thomas H Jr Kepley]
@[1051680539:2048:Yevette Kelly Petersen]
@[100010873577951:2048:Chris'N-Brandy Lear]
@[1330356611:2048:Percilla Roybal]
@Extreme Accountability Challenge #EAC'](https://scontent-mia3-2.xx.fbcdn.net/v/t1.0-0/s160x160/18118688_10154541199483806_5848211082764602267_n.jpg?oh=743d602016992b5665b2b07d35ff4607&oe=5A35FA08) 04/24/17
Day 41 Extreme Accountability Challenge Total weight loss to date 34 pounds Yesterday my family celebrated my Mom’s 87th birthday. Family events are fun but filled with caloric landmines for anyone that is sticking to a weight loss program. Since starting on this public weight loss journey,this is the 3rd birthday party that I’ve been to, and once again walked out victorious because of you guys. Knowing that I face you each morning with a picture of my scales sure makes the birthday cake not look nearly as appetizing. It makes me do silly things like come up with a plan before going, hmmm that makes sense. So why in the past did family events always sabotage any and every diet that I was on? Because the party was my excuse to eat!!! I didn’t want to change. I just wanted to be thin without changing. Not anymore, I’ve got this, thanks to you watching. No way I go back to my old self. Oh by the way, I did lose 4/10 pounds from yesterday to today. 175 pounds here I come!!!
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