05/23/17
Day 70 Extreme Accountability Challenge
Starting weight 304 pounds
Destination weight 175 pounds
Total weight loss to date 49.8 pounds
79.2 pounds to go
NO DIET OR EXERCISE AND STILL LOSE WEIGHT!!
I received an email with this title this morning. These kind of advertisements always have a picture of some man and/or woman that have the “perfect” physique. I am so sure that these individuals got their perfect shape from taking these pills and never reduced their eating and didn’t exercising once. They were probably morbidly obese 2 months ago.
YEAH RIGHT!
As ridiculous as this is, I am sure that the sender of this message sells a bunch of this magic potion. Why because it implies, no change of eating habits and no increased activity and magical results.
I don’t know about you, but I’ve fallen for these types of advertisements. Because I didn’t want to change, I just wanted the results.
Well I put those magical formulas in my backyard with my pet Unicorn right beside my money tree.
The truth, if it sounds to good to be true… it probably is. You’re probably never going to find any extremely healthy people on these magical formulas. Just like you’re probably never going to see Mark Cuban or Warren Buffett playing the Mega Powerball, super duper lottery.
Most long term successful results come at a price. Self discipline, not as much fun as the magic pills, but it works every time if you apply the principles.
Last night, the refrigerator was calling my name but I couldn’t hear it as well as I used to, this Extreme Accountability Challenge was on my mind, it silences my late night cravings.
1-Make a plan, a reasonable proven eating and exercise plan.
2-Stick to it, no cheating.
Get accountability!
Press forward.
175 pounds here I come!!!