I wish that I had all of the answers, it would make life so much more certain and safer, but so much less interesting. A handful of people know the story regarding my battle with the scales, but over the next few weeks I will share some of the story that you may not be aware. It’s a war that…
If you spend much time on my website or Facebook page, you will probably get the idea that my passion is to help overweight men advance their mindset, so that they can lose weight, and live the fulfilled life that they desire. You would be correct…
My Dad, Edsel Floyd Thomas, would have been 91 years old today, if he were still with us but he passed away in April 2011. I really miss him. I won the birth lottery by having him as my Dad. He wasn’t perfect but he didn’t miss it by much in my eyes. When I was younger, his rules, discipline, and…
Over the last 2 1/2 years, I have learned a lot about myself. The journey that started with the 304 pound reading on my bathroom scale March 2, 2017 has been life changing. We all have struggles that we get the privilege of overcoming in this lifetime. Yes I wrote “privilege.” If you asked me that morning in March, when…
Knowing what you want seems so simple, but really often it’s the biggest challenge. For so many of us that have struggled to achieve what we really want, it boils down to vision. Knowing exactly what you want and becoming so clear about it that there is no mistake about it. When we get clear on the what, the how…
Achieving success with your health or achieving success in business takes intentional, consistent effort. There really are very few secrets and no magic pills for either that I am aware of. It’s been almost 2 years since I stepped on the scales and snapped the picture of that 304 pound disaster March 2, 2017. I was 55 years old and at…
https://transformmyfuture.com/2018/11/01/10-years-to-unparalleled-breakthrough-success/ I recently posted the above post to my Blog at www.transformmyfuture.com I hope that you will subscribe to it also. This journey of transformation that started with posting my scales daily to Facebook and writing the Blog here at www.postmypath.com has opened doors that I could have never imagined. I look forward to serving you well with the same…
03/28/18 Stage 1 Day 28 of the Extreme Accountability Ultra Marathon Start Date 03/04/18 Re-Starting weight 195 pounds Today’s weight 196.2 pounds Destination weight 175 Destination Date 04/23/18 18.2 pounds to destination Stage 2 staying at or below Destination Weight for 365 days If you have noticed, I haven’t been posting my scales lately, it wasn’t Facebook’s new algorithm, it…
12/03/17 through 12/09/17 Days 263 – 269 of the Extreme Accountability Challenge Start Date 03/15/17 Starting weight 304 pounds Reached 175 pounds on November 17, 2017, in 248 days Total weight loss 129.0 pounds The last 7 day’s weight 180.4, 177.2, 182.2, 184.2,-182.8, 181.4, 180.0 pounds My healthy weight range 175 -179 pounds Staying accountable for the long haul. This…
10/16/17 Day 215 Extreme Accountability Challenge Today’s weight 192.8 pounds Starting weight 304 pounds Destination weight 175 pounds Goal Date to achieve destination weight 11/22/17 Number of days until destination date 37 Total weight loss to date 111.2 pounds 17.8 pounds to go Today is a bit unusual, I’m writing my post very late for me. It’s after 9pm…