06/26/17 Day 104 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 64.0 pounds 65.0 pounds to go As I approach the halfway point of this journey, I am within 1/2 pound of what I now call my destination weight of 175 pounds. The journey that I planned would take 36 weeks to…
06/25/17 Day 103 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 63.4 pounds 65.6 pounds to go 103 days of posting since my original weight manifesto. Actually what it was, was a cry for help. I mean really, who posts their scales on Facebook for everyone to see? Well as I have…
06/24/17 Day 102 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 63.4 pounds 65.6 pounds to go Today while driving to a business appointment, I listened to Dan Miller’s 48 Days weekly podcast, Dan is a long time mentor that continues to have a positive influence on my life and countless others.…
06/23/17 Day 101 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.8 pounds 66.2 pounds to go After 100 days posting, I can say this accountability works. At least it has for me and several others. I can also say that for 100 days straight I have wanted to eat more than…
06/22/17 Day 100 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.8 pounds 66.2 pounds to go James 1:2-4 New International Version (NIV) 2 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds,3 because you know that the testing of your faith produces perseverance. 4 Let…
06/21/17 Day 99 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.2 pounds 66.8 pounds to go Heroes may not be braver than anyone else. They’re just braver five minutes longer. Ronald Reagan I’m pretty sure when Ronald Reagan said those words he wasn’t referring to me or anyone else that had…
06/20/17 Day 98 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.4 pounds 66.6 pounds to go Safety and comfort are overrated. Think about it. Although I for one love to be comfortable and safe, I seek it as I’m pretty sure most people do, when was the last time that something…
06/19/17 Day 97 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 62.6 pounds 66.4 pounds to go If you haven’t noticed I tend to write long posts as I walk out this 129 pounds public weight loss journey. I write to those that are in the middle of the the struggle with…
06/18/17 Day 96 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 60.4 pounds 68.6 pounds to go Happy Father’s Day to all of the Dad’s reading this. When I woke up this morning, my thoughts went to my Dad. He’s been gone for 6 years this past April. Although my Dad was…
06/17/17 Day 95 Extreme Accountability Challenge Starting weight 304 pounds Destination weight 175 pounds Total weight loss to date 59.6 pounds 70.4 pounds to go I’m posting late again today. In case you are wondering, regardless of what time I post, my weigh in daily is typically before 7am. It’s before I’ve eaten anything or had anything to drink. Some…