Extreme Accountability Challenge Day 11
Yesterday was really a challenge for me. It was like the old me was fighting with everything I had to stay the same, overweight. I’ve been overweight for a long time and as I have stated before my weight climbed slowly and steadily about half of a pound a month for most of my adult life. I had periods of weight loss but that old me continued the upward assent. This posting of my scales every morning, I must admit would seem pretty ridiculous to me on the outside looking in, but I can tell you it made all the difference yesterday. Knowing that I would post, gave me a strength that I’ve never had before. It’s not encouraging when the scales slow down and the old me is saying “just have one more bite or who’s going to know if I eat this or that?” Or the biggest lie that I’ve told myself, ” I’ll lose the weight later”.
I have a plan and I’m sticking to it. Regardless of what the scales say I know that I persevered yesterday and will again today. Time to weigh!
175 pounds here I come!
If you would like to join us, along this journey and post your scales to Facebook daily, message me.