04/04/17 Day 21 Extreme Accountability Challenge
Down 21.8 pounds total
Some how I miscounted the number of posts yesterday, so today is my 21st post of my scales to Facebook. It was pretty lonely the first time that I pressed post on 03/15/17. I’m sure someone had used their Facebook community to hold them accountable to a weight loss plan, by I had never seen it done before. I was just desperate. You may remember that my first post was 298 pounds, but when I really decidedly that enough was enough, and I was willing to do anything, including humiliating myself in front of my entire world, it was the week before, on March 8, 2017. I weighed in at a whopping 304 pounds. No I’m not 7 feet tall, I’m only 5’11”. So yes I was as wide as I was tall. Good grief! I spent the next week doing my usual stick to my weight loss plan about 75% of the time. Once I made the decision to post my scales the first time, you guys have been watching over my shoulders every day. So no 75% sticking to the plan, since then it’s been 100%. Because the scales can tell no lies. They might fluctuate, but they are always going to let me and you know my eating behavior.
It has really helped to read all of the encouragement each week and yes it makes it easier to pass up the food that I used to eat.
Down 21.8 pounds total
175 pounds here I come!