04/11/17
Extreme Accountability Challenge
Day 28
Total weight loss to date 27.2 pounds
Moving forward. Sticking to the program and using the accountability of posting my weight daily on Facebook to get through those times when I would normally cheat. I am not cheating this time because you are watching! Very effective appetite suppressant!
The steps to joining the Extreme Accountability Challenge are:
Step 1-Weigh and take a photo of the reading on the scales
Step 2-post to all of Facebook (tag me in the post so that you are added to our group)
Step 3-Repeat everyday until you reach your goal weight.
We don’t tell you what to eat or how to exercise but I think you will find this to be the most powerful appetite suppressant you have ever used
Don’t look left, right, up, or down just jump
It’ll change your life and every one around you
175 pounds here I come!!!