Day 95, June 17, 2017

Alan Thomas's photo.
Alan Thomas's photo.
06/17/17
Day 95 Extreme Accountability Challenge
Starting weight 304 pounds
Destination weight 175 pounds
Total weight loss to date 59.6 pounds
70.4 pounds to go

I’m posting late again today. In case you are wondering, regardless of what time I post, my weigh in daily is typically before 7am. It’s before I’ve eaten anything or had anything to drink.

Some days the reading is up, but overall down. If you are curious, my weight is coming down now about 3 pounds per week. In the beginning it was faster but I expect that. Even though it really seems slow some days, I keep good records and I look back for encouragement. The daily posts keep me in check even if the scales don’t reflect it every day.

I’ve never lost this much weight before and if I haven’t said it lately, Thank you! Almost daily, I still think of going to the pantry for more food that I don’t need, and every time knowing you are watching keeps me focused on the goal, 175 pounds!

I know this isn’t for everyone, but I truly believe that you are helping save my life. Again, thank you!

Press forward.

175 pounds here I come!!!