Formerly Obese Couple Reveal The Exact Strategy To Finally Lose 25, 50 or 100 lbs, Get In The Best Shape Of Your Life & Keep The Weight Off Long-Term
(Even If You’ve Tried Every Diet Under The Sun And NOTHING Has Worked)
Dear friend,
Do you feel like a prisoner in your own body, trapped under layers of fat that weigh you down and hold you back from truly living?
Are you embarrassed to go out in public or be seen by old friends because of how much weight you’ve gained?
Do you wake up exhausted and spend most of your day feeling tired, knowing your health issues and excess weight are sapping your energy and vitality?
Are you worried your spouse or partner will leave you or stop being attracted to you because of your size?
Do you feel depressed, anxious or hopeless, like you’ve tried and failed so many times that you’ll never be able to lose the weight?
Are you in constant pain from health issues like high blood pressure, diabetes, sleep apnea or joint problems that make every movement difficult?
My Promise to You… A step-by-step strategy to lose 25, 50, or more than 100 pounds of fat.
Do you avoid social events or intimacy with your partner because you don’t feel confident or comfortable in your own body?
Are you sick of constantly obsessing over your weight and appearance instead of living your life?
Do you feel like you’re stuck in a vicious cycle of overeating and self-sabotage you can’t escape?
Are you terrified of what the future may hold if you don’t make a change, afraid you won’t live long enough to see your children or grandchildren grow up?
The Rethink Dieting program is a personalized step-by-step strategy for weight loss that addresses YOUR barriers to losing weight. Through our 1-on-1 coaching sessions I will help you shift your mindset and what YOU think is possible.
Our clients below SUCCESSFULLY lost weight by committing to my Rethink Dieting Program.
Want to learn more about the Rethink Dieting weight loss program? Book a Free Breakthrough Call with me and let us discover if this is the right program for you.
Alan & Angie Thomas - Before & After
“Angie and I lost 192 pounds. I lost 129 in 252 days and Angie lost 63 pounds in 190 days. Health Transformation Success!”
Before you decide if Rethink Dieting is for you, let's make some things clear.
- This is not some “magic diet plan.”
- No “eat everything you want” and lose weight plan. To get results you obviously must make changes.
- The focus of the program is on mindset, while diet and exercise are extremely important, they are seldom the primary issue.
- Neither my wife Angie’s result, my results, nor our clients’ results are typical. The people you are going to hear about are extraordinary individuals that were willing to make the changes to lose weight and they earned the results that I am going to share with you. Your weight loss or lack thereof is completely up to you.
- I am NOT a doctor, nutritionist, or physical fitness expert. I am a guy that failed miserably for decades but took back my personal health in 2017 by conquering my weight.
Want to know more about the 5 Shifts?
Book a Free Breakthrough Call with me and let us discover if this is the right program for you.
Are You Ready To Finally Reclaim Your Health, Confidence And Life By Losing The Weight Holding You Back?
Get The Expert In Your Corner
My name is Alan Thomas and on March 2, 2017, at the age of 55, I stepped on the scale and it read 304 pounds.
Literally panic set in, it was the day after my 31st wedding anniversary and 3 thoughts ran through my mind.
- I could not recall ever meeting a 65 year old man that was more than 100 pounds overweight, to me that meant I had less than 10 years to live.
- I would likely be known as my wife Angie’s first husband, since I would probably be dead in less than 10 years.
- All of the dreams I had would be cut short by my obesity.
I decided then and there that I needed to change… And thus, my journey began.
I lost 129 pounds in 260 days. I reached 175 pounds on November 17, 2017. 5 days ahead of schedule.
Decades of obesity conquered in 8 months.
I’m not a medical professional, dietician, or fitness expert. I am an ordinary guy that allowed himself to get morbidly obese. Believe it or not I am thankful for that 129 pounds of fat, it allows me to understand what many who cannot seem to overcome their desire to overeat are going through.
If you identify with where I was in 2017 and are ready to make a change, maybe I can help…
A Simple System Made Specifically For Men & Women Who Have Tried Everything And NOTHING Has Worked
Designed By A World-Leading Expert
If you want to know more about HOW and WHY this works so well, I’ll give you the secret in just two words: Rethink Dieting.
“Rethink Dieting” is a weight loss system that helps individuals lose between 25 and 100+ pounds by empowering them to make sustainable lifestyle changes without ever telling them what to eat.
It focuses on mindful eating, individualized coaching, sustainable lifestyle changes, and a holistic approach that takes into account factors like stress, sleep, and mental health. By listening to their bodies, identifying triggers and barriers, setting achievable goals, and building healthy habits over time, individuals can achieve sustainable weight loss success and maintain their progress in the long run.
Unlike strict diets, personal trainers, or gastric bands, “Rethink Dieting” offers a unique and effective approach that can help individuals create a healthier, happier, and more fulfilling life.
Sadly, I’ve seen way too many people get sucked in by clever marketing campaigns for ‘magic diets’ and ‘breakthrough workout plans.’
What’s shocking is, these have almost a 100% failure rate. There’s no personalization, no support, and they don’t focus on rewiring your subconscious beliefs and behaviors around food. Meaning you go on a diet or start a program, yet spend your entire life feeling exhausted and hungry … Then 3 months down the line, you’re even heavier than before, even more demotivated, and even more self-conscious of your health, and what people think of you.
That’s not what I want for you, and I know it’s not what you want for yourself. Now, the good news I have for you, though, is that doing things that way is just nonsense.
The truth is that “Rethink Dieting” is all you need. With just that, you never have to give anything up, and you never have to ‘sweat off’ the pounds at the gym, because we work to subconsciously rewire your neural patterns, ingrain new habits, and make it easy to modify your eating.
How do I know? Because “Rethink Dieting” is what’s enabled me to help clients lose literally thousands of pounds and keep them off.
We’ve proven this with clients who had 25 pounds to lose, and clients with more than 100 pounds to lose … In all different states over the country … And even people who’d struggled with their weight their entire life …and now I want to put this same strategy to work for YOU.
But don’t just take my word for it…
Mark D.
“In the 12 months that I have known Alan I have lost 65 pounds. His life is a gift and he has caused a group of us men to have smaller bodies and live larger lives!”
Sean W.
From a wheelchair to walking 4 miles in a day and losing over 80 pounds in 8 months. Sean and I pull back the curtain on his transformational Rethink Dieting journey, going from a wheelchair to walking 4 miles in a day and losing over 80 pounds in 8 months.
Testimonials
“Every day I told myself that I needed to lose weight, but really never believed that I could. The more I tried, the more I failed.
I decided that the rest of my life was worth investing money into. The investment caused me to buy into the process and buy into my future. My wife, my kids, my friends, and my community are inspired to live larger lives because I decided to take this step of hiring Alan as a mentor. In the 6 months that I have known Alan I have lost 65 pounds. His life is a gift and he has caused a group of us men to have smaller bodies and live larger lives! Thank you to Alan Thomas”
“I can sum up what Alan has meant to me in four simple words: He changed my life. Yes, I’ve dropped 40 pounds (with another 20 or so to go). Yes, I am in the best shape of my life. Yes, I can walk a flight of stairs without getting winded. But it’s so much more than that. This process has dramatically increased my energy, my confidence, and my outlook on life. After working with Alan on this one area of my life, I feel like I can do anything. I owe Alan my life. My kids owe Alan for an extra decade or more with their dad. If you have an opportunity to work with Alan, do it. It’s the best investment you could possibly make in your health, your career, your business, your relationships, your family, and your future.”
“What a difference shifting your mindset makes. In April/May I weighed in at 262 lbs. Today I weigh 195.
I have never been a person that takes pictures of myself without my shirt. Never liked how I looked. Today I see the shift. Today I see my goals. Today I see that I am and will continue to become more. I want to personally thank you Alan Thomas for giving me YEARS back on my life and for giving me confidence. Thank you Alan!!”
Want the results like these?
Here’s The Deal
I’ve opened up my calendar to speak with 5 and only 5 ambitious men and women who want to get started on their weight-loss journey this month.
This ‘breakthrough session’ is totally free!
We’ll get on the phone for about 45 minutes. I’m going to ask you some questions, and you can tell me exactly where you are in your weight loss journey. What’s working, what’s not, and where you want to be. I want to hear about exactly what you’re struggling with and what’s holding you back.
Then, we’ll put our heads together and I’ll show you exactly how to torch 25-100 pounds (or even more, if you need to) so you can wear clothes you love, and not feel embarrassed about your weight … Even if you already hired expensive trainers, or tried some kind of detox, and they did NOTHING for you.
Then, if we feel we’re a good fit to work together long-term, we can definitely discuss it. If not, that’s totally cool too and you get to keep the action plan.
So what’s the catch?
This is NOT for everyone.
We have two very strict requirements you must meet in order for us to be sure we can help you reach your weight-loss goals.
This Call Is ONLY For You If…
Number one, you must need to lose AT LEAST 25 pounds.
That means you’re not looking to just tone up for a vacation, or drop a few pounds to fit into last Summer’s jeans. Because look – my specialty lies in helping people who are where I was – Needing to lose a lot of weight, and feeling like nothing out there has worked for them. So if that’s not you, then please close this page right now.
And two, you must be willing to invest in yourself to lose weight.
I’ve helped dozens of people just like you drop 25, 50, even 100+ pounds without surgery and extreme dieting, but it takes an investment in yourself to make that happen. So if you’re not willing to do that, then I definitely cannot help you.
Note: This is NOT for those who like to stay comfortable, don’t want to grow, or want to micromanage.
Here’s What To Do Next
Step 1. Hit the button below to book your free Breakthrough Session
Step 2. Fill out the brief form, then book a time that works for you so we can prepare for the call.
Step 3. We’ll hop on the phone for about 45 minutes.
Step 4. If we feel like we’re a good fit to help you long term, we can definitely discuss it, but if not, its fine too…
No Matter What, This Will Still Be The Best 45 Minutes You Ever Spend On Yourself
So what’s the catch?
We can only work with 5 and only 5 ambitious men and women this month in order to ensure the best results possible.
So don’t wait, take action now…
Book Your FREE No-Obligations Breakthrough Session Session Now!
Testimonials
“What a difference shifting your mindset makes. In April/May I weighed in at 262 lbs. Today I weigh 195. I have never been a person that takes pictures of myself without my shirt. Never liked how I looked. Today I see the shift. Today I see my goals. Today I see that I am and will continue to become more. I want to personally thank you Alan Thomas for giving me YEARS back on my life and for giving me confidence. Thank you Alan!!”
MATT W.
“Alan has been instrumental in helping me to lose 70 pounds and counting. What I love about Alan is that he helps to take you to the root issue instead of providing a surface level solution. This has resulted in a far reaching transformation in not only my health, but also my faith, marriage, relationship with my kids and my business. You don’t have to be a prisoner of your weight anymore. You’ve got to work with this guy. Your life literally depends on it.”
JUSTIN B.
“I can sum up what Alan has meant to me in four simple words: He changed my life. Yes, I’ve dropped 60 pounds. Yes, I am in the best shape of my life. Yes, I can walk a flight of stairs without getting winded. But it’s so much more than that. This process has dramatically increased my energy, my confidence, and my outlook on life. After working with Alan on this one area of my life, I feel like I can do anything. I owe Alan my life. My kids owe Alan for an extra decade or more with their dad. If you have an opportunity to work with Alan, do it. It’s the best investment you could possibly make in your health, your career, your business, your relationships, your family, and your future.”
MATT M.
“Every day I told myself that I needed to lose weight, but really never believed that I could. The more I tried, the more I failed. I decided that the rest of my life was worth investing money into. The investment caused me to buy into the process and buy into my future. My wife, my kids, my friends, and my community are inspired to live larger lives because I decided to take this step of hiring Alan as a mentor. In the 6 months that I have known Alan I have lost 65 pounds. His life is a gift and he has caused a group of us men to have smaller bodies and live larger lives! Thank you to Alan Thomas”
MARK D.
Who I Am
My name is Alan Thomas and I help ordinary men and women discover their extraordinary through weight loss. I created the Rethink Dieting process in 2017 when my wife Angie and I lost 192 pounds together. Now we help unleash human potential through weight loss, by coaching overweight men and women out of their self-made prison of obesity. Living in an obese body is exhausting, I know because I was once there, right in your shoes, hitting 304 pounds on the scale and feeling trapped in a body that not only did not feel good but also felt very anxious about how the next 10 years of my life would turn out (if I would even live another 10 years with all the excess weight I was carrying). If you are carrying around unnecessary weight and you have tried every diet that you can find, you have awakened countless mornings feeling like this burden is hopeless…I know exactly how you feel. After struggling with my weight for decades and reaching 304 pounds, I made shifts that resulted in me publicly committing and losing 129 pounds in 260 days. Today, I am on a personal mission to help overweight men and women lose the weight that is holding them back from living the life they were born to live.
As a weight loss coach, that has walked the weight loss journey himself, I am here to provide the MINDSET SHIFTING TOOLS, a new PLAN, and ACCOUNTABILITY.
Beyond Weight Loss Coaching
Rethink Dieting combines an individual and group weight loss coaching format to create a powerful process that has consistently identified the missing ingredient needed to put my clients on the road to permanent weight loss. The power of having an mentor that has walked the path before, it’s like using a GPS. The destination becomes certain by following someone that has been where you want to go. It is difficult, if not impossible to see your blind spots by yourself. “You cannot read the label on the outside of the jar from inside the jar.”
How it works
Mindset
- Your Beliefs About What’s Possible
- The Quality of Your Ideas
Actions
- What You Actually DO
Outcomes
- Your Ideal Weight
- Your Happiness
To change outcome, change mindset and action!
Want to learn more about the 5 Shifts? Book a Free Breakthrough Call with me and let us discover if this is the right program for you.
On the breakthrough session, we will work with you to craft a step-by-step game plan to hit your weight loss goals for this year, whether that’s to lose 25 pounds or more than 100 pounds of fat….. AND for reaching your ideal weight. The cost of the call? Absolutely FREE.